Yoga is one of the finest means of fitness. Being originated in India, this is one of the most commonly practiced techniques used for both physical and spiritual fitness. There are many yoga centers in Chandigarh where you can actually go to enjoy the joy of this activity. Here, you can not only learn Yoga but can also be with the people with the same interest.
What is Yoga?
Before we start listing Yoga centers in Chandigarh, let us shed some light on what is Yoga? Yoga means union with God or ego-self. Yoga actually can be defined as an art or as a science. It is considered science as it offers practical methods to control both body and mind making the union possible and it is considered an art as it is practiced sensitively yielding superficial results.
Yoga is an eight-stage process that is practiced for spiritual development. The first two stages focus on ethical disciplines that are called Yamas and Nyamas followed by Asanas (postures) and Pranayama (Breathing Exercises). Following this stage are the last four stages are – meditation, Prathyara (control of sense), Dharana (Concentration), Dhyana (Meditation), and Samadhi (Enlightenment).
Yoga centers in Chandigarh to join yoga classes
Here is the list of 8 amazing Yoga centers in Chandigarh that provide Power yoga classes and meditation so that you feel relaxed and distress from your work.
Oxizone Fitness Spa
A fitness center that provides special yoga training classes in Chandigarh is Oxizone Fitness. Well, they have an exclusive studio which is totally for yoga and meditation. Expert trainers who will make you comfortable and will give beat training classes. With a great environment and soothing music, you will feel good and relaxed.
Body Zone, Best Yoga Center in Chandigarh
Well, yoga is the exercise which you should do every day because it provides good physical and mental health. So, for this, you need to join the best Yoga center in Chandigarh which is the Body Zone. Just indulge in their Power yoga so that you feel relax every day. Apart from being the best gym in Chandigarh, this place is also famous for its Yoga center.
Contact No.: 1800 137 6669
Open Hours: 6 Am – 10 PM
Link to know more
Arogya Sadan (Best Yoga Center in Chandigarh)
Founded in the 1980s, a yoga institution that is certified plus provides yoga training to all age groups. In Chandigarh, they are very well known for their healing therapies that involve meditation and yoga. The environment is great and the expert team here always makes sure that you learn properly and enjoy it. For more details, you can even visit their site too plus you can even register online through their site.
Contact No.: 098883 38575
Open Hours: 5 – 11 AM, 3 – 6 PM
Link to Know More: http://www.aarogyasadan.com/
The Art of Living, Chandigarh
One of the oldest Yoga centers in Chandigarh which offers yoga classes in Chandigarh. They offer yoga, breathing techniques, and meditation so that you feel distressed and relaxed. Do come here and join power yoga so that you feel fresh. Even they organize special classes for college students so that they don’t feel stressed regarding their studies.
Contact No.: 097809 95097
Open Hours: 24 hours
Yog Amore (Best Yoga Center in Chandigarh)
Yog Amore is another famous Yoga center in Chandigarh which provides power yoga classes. Their team is highly expert and professional in yoga and makes sure that each and everyone gets attention and does yoga properly. The soothing music with yoga makes your mind relaxed and you enjoy it fully. Any age group can join these classes and can make themselves relaxed with Yog Amore.
Contact No.: 098154 72323
Open Hours: 6 AM – 7 PM
Yog Cafe, Yoga Center in Chandigarh
Yog Cafe is a spacious yoga center that has certified trainers, a personal training facility, and small group classes for any age group. Well, they provide both physical and mental healing to you with their yoga classes. Their team is highly expert in it and gives you training properly. This yoga center holds Power yoga classes, Hatha yoga classes, Lyenger yoga classes, and meditation classes. So, do come here with your partner or friends to make yourself relax and distress.
Contact No.: 099886 67956
Open Hours: 7:30 AM – 7:30 PM
This is the best Yoga center situated in Mohali which focuses on the transformation of your body. Through their different yoga classes, you will make your body healthy and mind relaxed. This yoga center offers Ashtanga yoga, Pranayama, Meditation, counseling, and meditation. They have different packages for all types of age groups which you avail.
Contact No.: 097797 75533
Open Hours: 6 AM – 9 PM
Link For More Information
Kundalini Kriya Yoga
In a room of white walls with slow music they make you do yoga so that all the stress in your mind gets vanished. Here the famous Guruji teaches you some techniques of yoga so that your body remains fit and fine. Not only they are experts in yoga but also the meditation they provide is great and relaxing. So do come here to the Kundalini Kriya Yoga center in Chandigarh.
Contact No.: 098156 61873
Open Hour: 9 AM – 6 PM
Link to Know More: https://www.ayu.yoga/
Above we have listed some of the best Yoga centers in Chandigarh where you can actually practice and learn Yoga and become the best of yourself.